Hiking

This 3-Minute Drill Could Save Your Achilles and Calves
Calf or Achilles stiffness and tension can be super painful. Here’s a quick exercise that will ease aches and pain in your lower legs. The post This 3-Minute Drill Could Save Your Achilles and Calves appeared first on Outside Online.
12 Best National Parks for Stunning Fall Colors—and When They Peak
Mark your calendars, pick your favorite park, and get ready to leaf peep. The post 12 Best National Parks for Stunning Fall Colors—and When They Peak appeared first on Outside Online.
The 90/90 Hip-Mobility Exercise Could Help You Run and Hike With Less Pain
A personal trainer shares how the 90/90 hip stretch improves mobility, reduces knee and back pain, and helps you tackle uneven trail terrain. The post The 90/90 Hip-Mobility Exercise Could Help You Run and Hike With Less Pain appeared first on Outside Online.
The 3 Exercises That Will Save Your Legs on the Descent
Descending is harder on your legs than climbing. Three targeted exercises to train your quads, knees, and shins for pain-free downhill hikes. The post The 3 Exercises That Will Save Your Legs on the Descent appeared first on Outside Online.
What do you learn in outdoor classes and outdoor activities like hiking, camping, prepping, and backpacking

What you learn in outdoor and recreation classes with MyOutdoorJoy in Charlotte, North Carolina What do you learn in a camping class with Myoutdoorjoy? Camping is your gateway to extending your time in the great outdoors and truly embracing nature. Imagine stargazing at night and meditating during the day—camping fuels the soul and revitalizes your […]

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taking care of your hiking boots
Slow Trails Season — Why This Is Exactly The Pace We Need Right Now

Something happens every year in November, and I used to either ignore it or participate. Everyone rockets into speed mode, making fast decisions and juggling busy social calendars. All of which leads to being overwhelmed. Our time outdoors gets cancelled, rescheduled, or we turn it into an “escape hatch” or a quick dopamine fix before […]

MyOutdoorJoy’s 10 Favorite Things for 2026

With the holidays approaching, we asked James for his list of favorite outdoor items for 2025. What would he like to get for Christmas this year (if he didn’t already have everything, that is)? I know the title says his 10 favorite things, but it’s really 16. He had a hard time deciding on his […]