Health

This 3-Minute Drill Could Save Your Achilles and Calves
Calf or Achilles stiffness and tension can be super painful. Here’s a quick exercise that will ease aches and pain in your lower legs. The post This 3-Minute Drill Could Save Your Achilles and Calves appeared first on Outside Online.
How Skin Tone Affects Wearable Accuracy—and How Tech Giants Are Responding
Learn how skin tone affects wearable sensor accuracy and how major wearable tech companies have addressed the skin-tone problem. The post How Skin Tone Affects Wearable Accuracy—and How Tech Giants Are Responding appeared first on Outside Online.
A Mushroom Foraging Trip Outside Yellowstone Just Sent 11 People to the Hospital
Eleven people were hospitalized in Montana after eating wild mushrooms picked outside Yellowstone. The post A Mushroom Foraging Trip Outside Yellowstone Just Sent 11 People to the Hospital appeared first on Outside Online.
KEEN and Ellis Brigham team up with Trash Free Trails for series of community clean ups

This June, values lead footwear brand KEEN and specialist independent mountain sports retailer Ellis Brigham, are excited to join forces with Trash Free Trails for the second year, as they roll out a series of purpose-led social walks, designed to clean up some of the UK’s most-loved outdoor spaces. Part city or trail wander, part […]

10 Fall Family Adventures to Try in the Carolinas

Fall is my absolute favorite season and I’m so excited that it is just around the corner. In the Carolinas, Fall is simply magical. The leaves turn shades of gold, copper, and red, the air is crisp, and the humidity finally lets up. Even better, Fall is the perfect time for outdoor adventures. It’s still […]

What the “One Big Beautiful Bill” Could Mean for Our National Parks
McDonald Creek NPS/David Restivo
It’s Tick Season, but don’t panic— How to Stay Safe on the Trail
Rocky Mountain Wood Tick, James Gathany/Centers for Disease Control and Prevention, Public Domain, https://www.fws.gov/media/rocky-mountain-wood-tick
These boots are made for walking or are they?

Let’s talk about something every hiker learns—sometimes the hard way: breaking in your boots. Hiking is supposed to be a fun, adventurous experience filled with breathtaking views, fresh air, and maybe the occasional wildlife sighting. A time to reconnect with our world. But all of that can be ruined faster than you can say “granola” […]